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    Building the home gym | Health Beat

    On-demand fitness programs have reached their zenith—they offer a wide variety of exercises that cater to people of all fitness levels....

    A ‘simply jaw-dropping’ injury | Health Beat

    A car hit Ryan Brown as he rode his moped. In excruciating pain, he could barely breathe or talk upon his arrival in...

    Selecting sneakers? Choose wisely | Health Beat

    With renewed interest in fitness, Americans need to carefully choose shoes that fit their chosen activity. (For Spectrum Health Beat)When patients...

    Cross-train for joint health | Health Beat

    Patty Hager, 52, joined a boot camp that offered intense exercise. She decided to get healthy and lose weight. She lost 19 pounds....

    Joint replacement myths and facts | Health Beat

    Get the 411 on joint replacement from a doctor who knows. (For Spectrum Health Beat)“You’d be shocked at how many patients...

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